.png)
Mental Health Concerns
(Stress, Anxiety, Depression)
Begin your journey to a calmer, happier mind with Ayurveda at Narayani Ayur Hospitals.
Mental Health Care at Narayani Ayur Hospitals (Stress, Anxiety & Depression Treatments)
In today’s fast-paced life, many people silently suffer from mental health issues like stress, anxiety, and depression. These conditions not only affect your mind but also impact your sleep, digestion, energy, and overall health. At Narayani Ayur Hospitals, we provide gentle and natural Ayurvedic treatments to help you feel better — without any harmful side effects.
How Ayurveda Helps in Mental Wellness
According to Ayurveda, mental health is deeply connected to the balance of the three doshas – Vata, Pitta, and Kapha, and the clarity of the mind (Sattva). When these energies go out of balance due to poor lifestyle, stress, or emotional trauma, it can lead to anxiety, depression, mood swings, and mental fatigue.
Our Ayurvedic treatments focus on:
-
Calming the nervous system with herbal medicines
-
Detoxifying the body through Panchakarma therapies
-
Improving sleep quality and mental clarity
-
Reducing overthinking, irritability, and mood swings
-
Rebuilding emotional strength and inner peace